Chicas fitness que podrían patearte el culo (15 fotos)

Rebañando

Mujeres fuertes de cuerpos perfectamente trabajados en el gimnasio... ¿soy solo yo o a ti también te vuelven loco?

 1. Sus cuerpos son sus templos. Templos que adoraríamos con gusto...

 

Home at last. Today's agenda: get my Miami tan back ðŸ˜Â👙☀ï¸Â🌴

Une photo publiée par MISS SWIMSUIT USA INTERNAT'L👑 (@avrilmathie) le 2 Oct. 2016 à 8h09 PDT

2. Entienden la importancia del 'día de piernas'.

 

Tonight's leg day brought to you by yours truly! Loving this new gym swag kinda went a little crazy at the mall today lol oops 😂👌ðŸÂ¼ðŸ™ˆ #newgymclothes #gymswag #bootyðŸÂ‘ #hustle #kickboxing #boxing #ufcfam #ufc #trainhard #traindifferent #trainharderthanme #mma #bjj #muaythai #girlswhoworkout #girlswhobox #wwe #olympia2016 #olympiaflexbikini2016 #ifbb #npc #competitor #buttworkouts #preplife #bodybuildingproblems #bodybuildingcom #bodybuilding #peanutbutternjealous

Une photo publiée par Kaili (@littlehulky_kai) le 3 Oct. 2016 à 2h30 PDT

3. Las habilidades de camuflaje y sigilo también forman parte de sus rutinas.

 

#motivationmonday A huge thank you to this firecracker of a boxer @bantam_boxer 👊 Through blood, sweat and tears you trained with and motivated me. I will be your wingman any day. Enormous love and respect xx #girlswhobox #training #motivation #boxing #friendsforlife 😘

Une photo publiée par Danielle Raper (@dancmraper) le 3 Oct. 2016 à 5h12 PDT

4. Prestan atención al detalle.

 

A little #FlashbackFriday for y'all! To get the physique you want you must have the proper technique in the exercise you are doing. Whether you are boxing, cycling or weightlifting you must work on form. Master the basics first and then go get after it!! BTW- These abs come solely from boxing! No ab work required! #boxing #boxinglife #forreal #girlswhobox #womenwhobox #femalefighter #boxingworkout #boxingtraining #boxingclub #thestables #santamonica #bosslife #bosslady #fitchicks #fitspo #girlswhoworkout #girlswholift #girlswhospin #girlswhofight #girlswhoride #girlswhorun #girlswhoroll #girlswhowrestle #npc #fitlife #nevertoopretty #thebeautyinstrength #earnyourselfie

Une photo publiée par Cary Williams (@caryleewilliams) le 30 Sept. 2016 à 16h45 PDT

5. Están orgullosas de sus logros.

 

The state of things to come behind the scenes of my recent photoshoot. Feeling strong in my boxing gloves #boxing #boxinggloves #boxinggirl #fitness #girlswhobox 👊 #kapow #newdirection

Une photo publiée par S I N A L A U R E N (@stylemesl) le 3 Oct. 2016 à 5h08 PDT

6. Tienen espíritu deportivo.

 

BACK TO REALITY 🙋ðŸÂ¼ ðŸÂ•ðŸÂŸðŸÂ§ðŸÂ·ðŸÂ«ðŸÂ­ðŸÂ©ðŸÂ¸ðŸÂ°ðŸÂ¦ðŸÂÂ I've enjoyed the most amazing weekend eating & drinking myself into a food coma. Not really sure what to do now without the twice a day training sessions & calorie counting! Having had some time to reflect, here are some of my thoughts on the experience. 👊ðŸÂ»ðŸ‘ŠðŸÂ» - It was a totally crazy, amazing, shit scary, mentally exhausting, physically draining yet strangely energising experience. ðŸ›Å½ðŸ›Å½ - Having taken part in many sports, nothing even comes close to what I had to put myself through to prepare for the fight. Boxers are truly epic to be able to do this time after time! 👊ðŸÂ»ðŸ‘ŠðŸÂ» - Some people said I looked too manly, too skinny, muscly or too unhealthy, I learned the only listening I needed to do was to my own body and trust what it needed & could push through. ðŸ›Å½ðŸ›Å½ - Women are amazing, strong, competitive, determined & can knock each other's heads off just as well as the guys - Don't ever tell me girls can't fight! I would even go so far as to say Danielle and I probably trained the hardest & got the leanest & if comments on the night are anything to go by, we put on the fight of the night! 👊ðŸÂ»ðŸ‘ŠðŸÂ» - To do something so mentally draining and exhausting you need the support of an amazing partner, family, friends & to have a strong coach & team around you - without you guys I could never have got through the past few months so thank you once again. ðŸ›Å½ðŸ›Å½ - And to Danielle. We both won that night, we both pushed each other to became fitter & stronger than we have ever been. We both went the full three rounds & fought each other to the point of exhaustion. Thanks for being such a great opponent & I hope you enjoyed a weekend of champers & burgers!!!! 👊ðŸÂ»ðŸ‘ŠðŸÂ» - Most importantly we won because we raised thousands of pounds for a disease that affects far too many women - YOU CAN STILL DONATE! http://uk.virginmoneygiving.com/JulieCockram ðŸ›Å½ðŸ›Å½ #bbgprogress #fightforchange #futuredreams #bbglondon #foodporn #bbggirls #plantbased #potd #fitness #gymrat #fit #fitzroylodge #whitecollar #london #girlswhobox #gym #gymlife #strongnotskinny #yoga #boxer #london #fitfam #bbg #femaleboxers #fitnessmotivation #protein #boxing

Une photo publiée par CITYGIRL & GREENIE / LONDON-UK (@bodhicity) le 3 Oct. 2016 à 8h34 PDT

7. Saben que no son menos femeninas por ser guerreras.

 

@Regrann from @lydiakorka - Take things as they are. Punch when you have to punch. Kick when you have to kick. #BruceLee All wrapped up in my pink @rdx_sports #boxingwraps ready to kick ass 👊ðŸÂ¼ #letsgochamp ---------------------------------------------------- #TeamRDX ---------------------------------------------------- #boxingtraining #training #personaltraining #teamRdx #girlswholift #training #workout #trainingvideos #CoachMarcus #coachedbymarcus #hardworkpaysoff #fitness #fitnessfirst #fitnessfirstuk #fitnessfirstbakerstreet #rdx #boxing #girlswhobox #fitness #rdxsports @bakerstreetff @fitnessfirstuk @rdx_sports #Regrann

Une photo publiée par RDX Indonesia Official (@rdxindonesia) le 2 Oct. 2016 à 23h11 PDT

8. Nunca apartan la mirada de sus objetivos.

 

It doesn't matter how long it takes, showing up is half the battle. #boxing #fitness #fitnessboxing #abs #sundayfunday #sundayfitness #miamifitness #floridafitness #girlswhobox #epifene #thisismyepiphany @epiphanylifestylellc

Une photo publiée par Caitlin (@caitrosept) le 2 Oct. 2016 à 18h34 PDT

9. Y nunca tienen miedo de ir a por ellos.

 

I just wanted to say a huge thank you to everyone. Have felt totally overwhelmed by everyone’s support and messages – seriously feeling like the luckiest girl in the world to have so many amazing people in my life. The charity donations are still coming in, but at last glance #teamdanielle raised over £6K for #breastcancer #futuredreams - that is over £1k for every minute I was in that ring – now that is worth the fight… over and over again! I’m sure you will all be pleased to hear that the contract has now been signed with my father… he upped it from no more competitive #boxing to all contact sports. Through gritted teeth I have signed… because you all know over the last 48 hours it would have gone through my head ‘lets do this one more time’. #fightnight #girlswhobox #fightingcancer

Une photo publiée par Danielle Raper (@dancmraper) le 2 Oct. 2016 à 12h25 PDT

10. Pero también pueden divertirse...

 

I am no longer a #boxingvirgin 😂! We #killed it @anewlifestyle from @anewlifestyle using @RepostRegramApp - Feeling pretty damn awesome after a fantastic #boxing class @limitlesslcm 👊 with @dels_energizerbunny 😀 I can't think of a better way to start my Saturday other than a #sweaty mess! Lol #LivetheLifestyle @bodyglow2001 #killinit #everydaywehustlin #fitchicks @wellnesswarriorbabes #gymlife #healthylifestyle #anewlifestyle #gymfufu #WWB #girlswhobox #strongissexy

Une photo publiée par dels_energizerbunny (@dels_energizerbunny) le 1 Oct. 2016 à 8h29 PDT

11. ... y ser adorables (solo a veces).

 

HAPPY FRI-YAY!!! ðŸ˜Â We finallly got a private boxing sesh in with @ashleyguarrasi today!!! 👊ðŸÂ¼ðŸ‘ŠðŸÂ¼ So thankful and happy that she was able to squeeze us into her busy schedule before she leaves us for NYC! 💕 We LOVED our one on one training with Ashley! She was SO attentive to our every move and made sure our posture was correct! 👌ðŸÂ¼ Her positive and happy energy filled the room and it was just overall an amazing experience! 💕 LA is crying a little that we're losing one of the best people! 😭 Please visit us often!!! ðŸ™ÂðŸÂ¼ LOVE YOU so much and best of luck in NEW YORK!!! 😘 NYC girls, you're so lucky to have her! ❤ï¸Â

Une photo publiée par Eve & Elisa 👯 BBG 42 Weeks (@yensisters) le 30 Sept. 2016 à 21h38 PDT

12. ¡Mientras trabajan esos culos de acero!

 

it's going to take some serious will power to battle the elements today. come join us from 10-4 @lululemon on Newbury and we'll reward you for your zen-like ways. @motherjuice will be serving up some cold-pressed organic juice for you to enjoy pre or post hot toddy. ((photo props to @itskaterose & @jonnywalker27 )) #outofstep #footwearforfighters

Une photo publiée par YORK Athletics Mfg. (@yorkathleticsmfg) le 1 Oct. 2016 à 6h38 PDT

13. Su santa patrona es la increíble Rhonda Rousey.

 

Passing guard with @renergracie during yesterday's open workout #UFC193 #RouseyVSholm #nov14th #andSTILL pic via @pride.fc_m.melas

Une photo publiée par rondarousey (@rondarousey) le 12 Nov. 2015 à 18h17 PST

14. Quien no se deja intimidar por nadie.

 

Yesterday's open workouts via @will_photog #UFC193 #nov14th #RouseyVSholm #andSTILL

Une photo publiée par rondarousey (@rondarousey) le 12 Nov. 2015 à 18h09 PST

15. Y nos recuerda por qué nos gustan tanto estas hermosas mujeres.

 

Are you ready for killer curves? Introducing the Hope Jean by @BuffaloJeans #BuffaloXRonda

Une photo publiée par rondarousey (@rondarousey) le 10 Août 2016 à 10h35 PDT